CAAT

Individual Training

Sale price Price $55.00 Regular price Unit price  per 

Individual Training

At CAAT, we are interested in developing all aspects of the game.  Each session lasts  1 hour, and players are given individual attention.  Athletes that participate in Individual Training should be highly motivated individuals that seek to be the best in their sport.  The value of the Individual Training is that each session is crafted for that athletes specific goals and opportunities.

Athletes gain tremendous confidence in their skills and have the assurance that they have the competitive advantage in their sport.

In each session we have time dedicated to the following premises:

  • Agility and Flexibility
  • Strength and Conditioning
  • Sport Specific Skills
  • Individual Skill Assessments